For Ashiatsu, Deep Tissue, Hot Stone, and Swedish massage sessions, we may request our clients to undress to their comfort level. This can be completely undressing, or leaving on some or all underclothing. It really comes down to the clients' comfort, as draping with a sheet is always utilized to keep you and your therapist [...]
Many places, such as most spas and massage chains, time their "one hour" massages at around 42 to 45 minutes of actual hands-on treatment. Unfortunately, this makes clients feel rushed, and undervalued. When you book a massage at Elements of Bodywork, the length of your session can be 30, 40, 60, or 90 minutes, with [...]
The benefits of massage therapy are greatly enhanced when received regularly. The recommended frequency of sessions varies, but typically, having one to two sessions a week is suggested to address physical or health-related issues. For wellness or routine maintenance, a session once per month or once every 2 months may be sufficient. Following your massage [...]
We enjoy our workspace, and definitely want you to, as well. Both of our massage rooms are comfortable, clean, and relaxing. We make a strong effort to create a calming ambiance for our clients by using freshly washed and premium linens, calming music, and soft lighting.
Depending on the type of massage you booked, we will either use cream (allows for light to deeper tissue penetration), or work without any massage media (maximum tissue penetration.) Swedish and Prenatal massages will use cream. The use of a higher amount of cream will give a better glide with less friction. Neuromuscular Therapy and [...]
